Have you ever questioned the definition of joy? The word is used as a synonym for happiness and contentment, but are these ideas interchangeable? And what about other nouns that are stirred in–hope, grace, mercy, and gratitude? Are they just words? All…
The Official Travel Guide to Joy
A 60-Second Joy Lesson
What if joy was a rare event, occurring only once a year? Not only would we look forward to that day, we would also worry that something might steal it. Oh, Lord, what if we got food poisoning? What if…
Do Thoughts Shape Our Destiny?
I once knew a lady who hunted disappointments the way a squirrel searches for acorns. As the woman repeated a litany of daily insults and horrors, her black mood seeped into me. When I finally stopped listening to the emotional…
The Art of Giving
I remember a Thanksgiving in the blue mountains of the Cumberland Rim, the kitchen spiced with the aromas of roasting turkey, sautéed onions, browning rolls. Visitors came and went, catching up on stories. One of my mother’s friends dropped off…
An Introduction to Joy Lessons
Joy Lessons is all about cultivating stillness in a chaotic world. My introduction to simple pleasures began nearly seventy years ago in my grandmother’s Mississippi garden. It was 1958. I was six-years-old, a scruffy girl with an abiding love for…
How to Rewire Your Brain
What if joy was a rare event, occurring only once a year? Not only would we look forward to that day, we would also worry that something might steal it. What if a catastrophe ruined our special day? What if…